Écrit par Patricia
12 avril 2020
Alors que nous approchons bientôt de la fin du printemps, je reste assis, dehors, dans ce qui doit être l'une des dernières brises fraîches d'une autre saison ; les vents violents qui poussent les feuilles mortes de l'année dernière, les quelques taches de neige qui restent au sol et la vue des bourgeons de fleurs autour de la ville.
On se sent changer avec la saison, car les journées ensoleillées nous sont soudainement plus accessibles. Je m'imagine marchant dans les rues, regardant les gens respirer la brise plus chaude et le temps estival, mais je suis chez moi, toujours chez moi. J'ouvre les fenêtres ou chaque chambre et mes yeux embrassent le mouvement des rideaux alors que le vent souffle doucement.
Petites choses. Ces particules, ces moments, ils nous appartiennent, et nous devons les serrer fort pour les jours de pluie. Chaque seconde que nous prenons pour chérir les jolis sons, les images à couper le souffle que nous voyons de nos propres yeux, ils construisent nos vies et nous sommes le moteur de sa complexité.
Et je suis toujours assis, dans ce qui doit être l'une des dernières brise fraîche de la saison, et j'attendrai patiemment le prochain moment où je pourrai me promener et retrouver ma liberté, celle que je n'ai jamais vraiment apprécié comme je l'aurais dû. Je suis assis et j'attends la prochaine petite chose qui apportera le prochain sourire, parce que les petites choses sont simplement les plus grandes, et peut-être les plus magnifiques ; ceux qui n'ont pas de prix mais d'une valeur infinie.
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Hey everyone! Are you debating between Ceylon vs Saigon cinnamon and wondering which one is better for you? The truth is, both cinnamon varieties have their own unique qualities, but when it comes to safety and health benefits, there are some important things you need to know.
Let’s start with Ceylon cinnamon, often known as true cinnamon. It’s prized for its mild, sweet flavor and is considered much safer for long-term use. Why? Because Ceylon cinnamon has very low levels of coumarin, a naturally occurring compound that can be toxic when consumed in large amounts. For those of us who love sprinkling cinnamon on our oatmeal, smoothies, or desserts every day, Ceylon is the healthiest and safest choice.
Now, let’s talk about Saigon cinnamon. It’s often stronger and more pungent, which makes it perfect for certain dishes that need an extra punch of flavor. However, Saigon cinnamon comes with a downside—it contains much higher levels of coumarin than Ceylon cinnamon, making it less ideal for frequent consumption. So, if you’re using cinnamon regularly for its health benefits, Ceylon cinnamon is the better option.
When it comes to Saigon vs Ceylon cinnamon, it all boils down to what you’re looking for. If you want something that’s both delicious and safe for your health, Ceylon cinnamon is the best choice. Want to learn more about the benefits of each and decide which one suits your lifestyle? I’ve written a blog post that covers everything you need to know. Don’t miss out on this essential info—check it out now!
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Hey cinnamon lovers! If you’ve ever found yourself standing in front of the spice aisle wondering which cinnamon is the healthiest and tastiest—Ceylon vs Saigon cinnamon, this post is for you! Both of these cinnamon varieties are popular, but they have some key differences that could impact your health and cooking.
First, let’s talk about Ceylon cinnamon. Often referred to as “true cinnamon,” it’s known for its sweet, delicate flavor and is much safer for regular consumption than Saigon cinnamon. Ceylon cinnamon is lower in coumarin, a compound that can be harmful in large quantities. This makes Ceylon a much better choice if you use cinnamon daily for its many health benefits, like controlling blood sugar and promoting heart health.
Now, let’s compare that to Saigon cinnamon. While it’s stronger and more pungent in flavor, Saigon cinnamon also contains higher levels of coumarin. If you enjoy a bold, intense cinnamon flavor, Saigon might be your go-to, but it’s not the safest option if you’re concerned about long-term health risks.
So, Ceylon vs Saigon cinnamon—which one is best? Well, if you’re looking for a safer, more health-conscious option with a mild flavor, Ceylon cinnamon is your winner. But if you’re after a more intense spice for specific recipes, Saigon cinnamon might be the way to go, just in moderation.
For a deeper dive into the benefits of each cinnamon type and to find out which one is truly the best for your health, I’ve written a detailed blog post to help you make an informed decision. Check it out and choose the right cinnamon for your needs!
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I recently stumbled across an incredible resource that’s been a game-changer for me in the world of cybersecurity: IT RoundTables. If you’re like me—always on the hunt for meaningful discussions, practical solutions, and insights on securing critical systems—this might be just what you need.
The concept is simple yet powerful. IT RoundTables provide a platform for online discussions focused on the convergence of IT and OT (Operational Technology). Unlike most forums cluttered with generic advice or thinly veiled sales pitches, these discussions are packed with real-world insights shared by top executives and cybersecurity experts. Imagine diving into conversations about asset discovery, secure remote access, and microsegmentation, all without worrying about being “sold” something.
One of the best parts? It’s a nonprofit initiative, so the focus is entirely on advancing knowledge and addressing the massive talent gap in OT security. IT RoundTable even works to connect qualified professionals with leading companies, which is invaluable if you’re building a career in this field.
I’ve walked away from their events with actionable strategies and new connections with professionals who “get it.” It’s like having a backstage pass to the future of cybersecurity.
If you’re serious about staying ahead in cybersecurity and want to be part of a community dedicated to securing the systems that power our lives, I highly recommend checking it out. You can join discussions, attend virtual events, or even just explore the blog for valuable insights. Visit ITRoundTable.co and see for yourself. You’ll thank me later.
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Let’s be honest: navigating the cybersecurity space can feel overwhelming. There’s no shortage of information, but finding a community of experts who truly share actionable, unbiased insights? That’s rare. That’s why I’m hooked on IT RoundTables.
This platform has quickly become my go-to for engaging online discussions about IT and OT security. Whether it’s exploring challenges like segmentation, asset discovery, or secure access, the conversations are led by seasoned professionals from Fortune 500 companies and beyond. It’s like having a mentor and peer network wrapped into one.
What sets IT RoundTables apart is the focus on collaboration and education. There’s no fluff here—just a nonprofit organization laser-focused on advancing OT security. They even partner with sponsors like Claroty Corporation to bring top-tier expertise into their discussions, ensuring the content stays sharp and relevant.
But it’s not just about learning. IT RoundTables is also filling a critical gap by connecting professionals with job opportunities in OT security. As someone who’s seen how tricky it can be to find the right fit in this industry, I can’t stress enough how valuable their job placement program is.
Whether you’re an experienced pro or just breaking into cybersecurity, this is a resource you can’t afford to miss. Head over to this site, and take a look at their upcoming events, blog content, and community. Trust me, the insights and connections you’ll gain are worth every second.