Written by Patricia
April 12, 2020
As we are soon approaching the end of spring, I sit still, outside, in what must be one of the last cool breeze of yet another season; the strong winds pushing last year's dead leaves, the few speckles of snow remaining on the ground, and the sight of flower buds around the city.
We feel ourselves changing with the season, as the sunny days are suddenly more accessible to us. I’m imagining myself walking around the streets, watching people breath in the warmer breeze and the summer weather, but I am home, still at home. I crack open the windows or every bedroom and my eyes embrace the movement of the curtains as the wind softly blows in.
Little things. These particles, these moments, they belong to us, and we ought to hold them tight for the rainy days. Every second we take to cherish the pretty sounds, the breathtaking images we see with our own eyes, they build our lives and we are the driver of its complexity.
And I'm still sitting still, in what must be one of the last cool breeze of the season, and I'll wait patiently for the next moment when I will be able to wander around and regain my freedom, the one I never really valued as I should have. I am sitting and waiting for the next little thing that will bring on the next smile, because the little things, are simply the biggest ones, and possibly the most magnificent; those that are priceless but of infinite value.
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Hey everyone! I recently discovered something that has completely transformed my mornings—Cinnamon Coffee. I’m not exaggerating when I say this little tweak has made my daily cup of joe not only more delicious but also healthier.
First of all, let’s talk about the benefits. Cinnamon is packed with antioxidants and has anti-inflammatory properties, which can support your immune system and even stabilize blood sugar levels. But here’s the kicker—it’s a game-changer for weight loss! If you’re wondering, “How much cinnamon in coffee for weight loss?” the sweet spot (pun intended) is around half a teaspoon. Too much can overpower your coffee, so keep it subtle.
Making it is super easy, and I’ve got a quick recipe for you: Brew your coffee as usual, then stir in ? teaspoon of ground cinnamon (you can adjust to taste). For a creamier texture, blend it with a splash of almond milk or a dollop of frothy cream. Trust me, it’s heavenly!
Cinnamon coffee doesn’t just taste amazing—it makes me feel amazing. It curbs my sugar cravings, keeps me energized, and adds a cozy, aromatic kick to my mornings. Plus, it feels like a fancy cafe drink, but without the hefty price tag.
If you’re looking for a natural way to spice up your coffee routine and reap some health perks along the way, give cinnamon coffee a try. You’ll thank me later! Have you tried it? Share your favorite variations or tips below—I’d love to hear how you enjoy it! ??
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