Written by Patricia
April 12, 2020
As we are soon approaching the end of spring, I sit still, outside, in what must be one of the last cool breeze of yet another season; the strong winds pushing last year's dead leaves, the few speckles of snow remaining on the ground, and the sight of flower buds around the city.
We feel ourselves changing with the season, as the sunny days are suddenly more accessible to us. I’m imagining myself walking around the streets, watching people breath in the warmer breeze and the summer weather, but I am home, still at home. I crack open the windows or every bedroom and my eyes embrace the movement of the curtains as the wind softly blows in.
Little things. These particles, these moments, they belong to us, and we ought to hold them tight for the rainy days. Every second we take to cherish the pretty sounds, the breathtaking images we see with our own eyes, they build our lives and we are the driver of its complexity.
And I'm still sitting still, in what must be one of the last cool breeze of the season, and I'll wait patiently for the next moment when I will be able to wander around and regain my freedom, the one I never really valued as I should have. I am sitting and waiting for the next little thing that will bring on the next smile, because the little things, are simply the biggest ones, and possibly the most magnificent; those that are priceless but of infinite value.
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He estado trabajando con un entrenador personal durante los ultimos seis meses, y queria compartir como realmente me ha ayudado a hacer algunos cambios importantes en mi vida.
Inicialmente busque coaching porque me sentia como si estuviera pasando por los movimientos en mi carrera, pero no estaba feliz o haciendo el progreso que queria.
Necesitaba claridad y orientacion, y eso es exactamente lo que obtuve.
Lo que mas me sorprendio es que el coaching tiene mucho que ver con la mentalidad. Mi coach me ayudo a cambiar mi forma de pensar, de estar abrumada y atascada a ver oportunidades y soluciones. No se trata solo de fijar objetivos, sino de descubrir como superar las barreras mentales que te frenan. Ahora tengo mucha mas confianza a la hora de tomar decisiones y actuo con coherencia para alcanzar mis objetivos. Tambien he mejorado mi conciliacion de la vida laboral y personal, algo con lo que he luchado durante anos.
Si has estado considerando el coaching personal para ayudarte a desbloquearte o progresar en cualquier area de tu vida, te lo recomiendo encarecidamente.
Es una gran inversion en ti mismo y te sorprendera todo lo que puedes conseguir con el apoyo adecuado. ?Alguien mas ha tenido una experiencia similar con el coaching? Me encantaria saber como te ha ayudado.
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