Written by Patricia
April 12, 2020
As we are soon approaching the end of spring, I sit still, outside, in what must be one of the last cool breeze of yet another season; the strong winds pushing last year's dead leaves, the few speckles of snow remaining on the ground, and the sight of flower buds around the city.
We feel ourselves changing with the season, as the sunny days are suddenly more accessible to us. I’m imagining myself walking around the streets, watching people breath in the warmer breeze and the summer weather, but I am home, still at home. I crack open the windows or every bedroom and my eyes embrace the movement of the curtains as the wind softly blows in.
Little things. These particles, these moments, they belong to us, and we ought to hold them tight for the rainy days. Every second we take to cherish the pretty sounds, the breathtaking images we see with our own eyes, they build our lives and we are the driver of its complexity.
And I'm still sitting still, in what must be one of the last cool breeze of the season, and I'll wait patiently for the next moment when I will be able to wander around and regain my freedom, the one I never really valued as I should have. I am sitting and waiting for the next little thing that will bring on the next smile, because the little things, are simply the biggest ones, and possibly the most magnificent; those that are priceless but of infinite value.
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Hey cinnamon lovers! If you’ve ever found yourself standing in front of the spice aisle wondering which cinnamon is the healthiest and tastiest—Ceylon vs Saigon cinnamon, this post is for you! Both of these cinnamon varieties are popular, but they have some key differences that could impact your health and cooking.
First, let’s talk about Ceylon cinnamon. Often referred to as “true cinnamon,” it’s known for its sweet, delicate flavor and is much safer for regular consumption than Saigon cinnamon. Ceylon cinnamon is lower in coumarin, a compound that can be harmful in large quantities. This makes Ceylon a much better choice if you use cinnamon daily for its many health benefits, like controlling blood sugar and promoting heart health.
Now, let’s compare that to Saigon cinnamon. While it’s stronger and more pungent in flavor, Saigon cinnamon also contains higher levels of coumarin. If you enjoy a bold, intense cinnamon flavor, Saigon might be your go-to, but it’s not the safest option if you’re concerned about long-term health risks.
So, Ceylon vs Saigon cinnamon—which one is best? Well, if you’re looking for a safer, more health-conscious option with a mild flavor, Ceylon cinnamon is your winner. But if you’re after a more intense spice for specific recipes, Saigon cinnamon might be the way to go, just in moderation.
For a deeper dive into the benefits of each cinnamon type and to find out which one is truly the best for your health, I’ve written a detailed blog post to help you make an informed decision. Check it out and choose the right cinnamon for your needs!
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I recently stumbled across an incredible resource that’s been a game-changer for me in the world of cybersecurity: IT RoundTables. If you’re like me—always on the hunt for meaningful discussions, practical solutions, and insights on securing critical systems—this might be just what you need.
The concept is simple yet powerful. IT RoundTables provide a platform for online discussions focused on the convergence of IT and OT (Operational Technology). Unlike most forums cluttered with generic advice or thinly veiled sales pitches, these discussions are packed with real-world insights shared by top executives and cybersecurity experts. Imagine diving into conversations about asset discovery, secure remote access, and microsegmentation, all without worrying about being “sold” something.
One of the best parts? It’s a nonprofit initiative, so the focus is entirely on advancing knowledge and addressing the massive talent gap in OT security. IT RoundTable even works to connect qualified professionals with leading companies, which is invaluable if you’re building a career in this field.
I’ve walked away from their events with actionable strategies and new connections with professionals who “get it.” It’s like having a backstage pass to the future of cybersecurity.
If you’re serious about staying ahead in cybersecurity and want to be part of a community dedicated to securing the systems that power our lives, I highly recommend checking it out. You can join discussions, attend virtual events, or even just explore the blog for valuable insights. Visit ITRoundTable.co and see for yourself. You’ll thank me later.
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Let’s be honest: navigating the cybersecurity space can feel overwhelming. There’s no shortage of information, but finding a community of experts who truly share actionable, unbiased insights? That’s rare. That’s why I’m hooked on IT RoundTables.
This platform has quickly become my go-to for engaging online discussions about IT and OT security. Whether it’s exploring challenges like segmentation, asset discovery, or secure access, the conversations are led by seasoned professionals from Fortune 500 companies and beyond. It’s like having a mentor and peer network wrapped into one.
What sets IT RoundTables apart is the focus on collaboration and education. There’s no fluff here—just a nonprofit organization laser-focused on advancing OT security. They even partner with sponsors like Claroty Corporation to bring top-tier expertise into their discussions, ensuring the content stays sharp and relevant.
But it’s not just about learning. IT RoundTables is also filling a critical gap by connecting professionals with job opportunities in OT security. As someone who’s seen how tricky it can be to find the right fit in this industry, I can’t stress enough how valuable their job placement program is.
Whether you’re an experienced pro or just breaking into cybersecurity, this is a resource you can’t afford to miss. Head over to this site, and take a look at their upcoming events, blog content, and community. Trust me, the insights and connections you’ll gain are worth every second.
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